{"id":1052,"date":"2017-07-06T18:16:17","date_gmt":"2017-07-06T18:16:17","guid":{"rendered":"https:\/\/lepanierdeleontine.fr\/accueil\/?p=1052"},"modified":"2017-07-07T14:48:21","modified_gmt":"2017-07-07T14:48:21","slug":"legumes-en-folie","status":"publish","type":"post","link":"https:\/\/lepanierdeleontine.fr\/accueil\/legumes-en-folie\/","title":{"rendered":"L\u00e9gumes en folie"},"content":{"rendered":"
\n

\"\"<\/a>L\u00e9gumes en folie<\/strong><\/span>
\nPortions : 2-3 personnes
\n<\/span>Cuisson : 30-45 min<\/span>
\n<\/span>Co\u00fbt
\n<\/span>Solidaires : Cette recette vous revient \u00e0 2.65\u20ac\/ 2-3 personnes.
\nB\u00e9n\u00e9ficiaires : Cette recette vous revient \u00e0 1.30\u20ac\/ 2-3 personnes.<\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a><\/div>\n\n\n\n<\/colgroup>\n\n\n\n
\n

Ingr\u00e9dients<\/span><\/h3>\n

Aubergine: 1 petite (1\/2 si elle est grosse)<\/span>
\nCourgette: 2<\/span>
\nPoivron: 1<\/span>
\nPommes de terre: 2-3<\/span><\/td>\n

Oignon: 1<\/span>
\nAil: 2 gousses<\/span>
\nHuile d’olive
\nSel, poivre
\nThym
\n\u00c9pices: paprika, cumin, curcuma… \u00e0 varier selon vos go\u00fbts<\/td>\n<\/tr>\n
\n

Instructions<\/span><\/h3>\n

Pr\u00e9chauffer le four \u00e0 180\u00b0.
\n\u00c9plucher et \u00e9mincer l’oignon. \u00c9plucher et \u00e9craser l’ail.
\nLaver, \u00e9plucher et couper les l\u00e9gumes en gros cubes (Nb: vous pouvez laisser la peau…).
\nMettre le tout dans un plat \u00e0 four.
\nMettre un filet d’huile d’olive, saler, poivrer et ajouter le thym et les \u00e9pices choisis.
\nM\u00e9langer pour bien r\u00e9partir. Enfourner pendant 30-45 min sans oublier de remuer de temps en temps.
\nCe plat se marie bien avec les grillages et le poulet r\u00f4ti.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

L\u00e9gumes en folie Portions : 2-3 personnes Cuisson : 30-45 min Co\u00fbt Solidaires : Cette recette vous revient \u00e0 2.65\u20ac\/ 2-3 personnes. B\u00e9n\u00e9ficiaires : Cette recette vous revient \u00e0 1.30\u20ac\/ 2-3 personnes. Ingr\u00e9dients Aubergine: 1 petite (1\/2 si elle est grosse) Courgette: 2 Poivron: 1 Pommes de terre: 2-3 Oignon: 1 Ail: 2 gousses Huile…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1052","post","type-post","status-publish","format-standard","hentry","category-cuisine"],"yoast_head":"\nL\u00e9gumes en folie - Le panier de L\u00e9ontine \u00e9picerie solidaire<\/title>\n<meta name=\"description\" content=\"L\u00e9gumes en folie - Le panier de L\u00e9ontine \u00e9picerie solidaire\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lepanierdeleontine.fr\/accueil\/legumes-en-folie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e9gumes en folie - 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