{"id":1138,"date":"2017-10-19T15:08:03","date_gmt":"2017-10-19T15:08:03","guid":{"rendered":"https:\/\/lepanierdeleontine.fr\/accueil\/?p=1138"},"modified":"2017-10-19T16:22:59","modified_gmt":"2017-10-19T16:22:59","slug":"parmentier-de-lentilles","status":"publish","type":"post","link":"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/","title":{"rendered":"Parmentier de lentilles"},"content":{"rendered":"
Parmentier de lentilles<\/strong><\/span><\/div>\n

Portions : 6 personnes<\/span>
\nCuisson : 30 min + 10 min + 10 min<\/span>
\nPrix : environ 7 \u20ac<\/span> pour le plat pour les solidaires, soit 3.50 \u20ac<\/span> pour les b\u00e9n\u00e9ficiaires.
\n\"\"<\/a>\"\"<\/a><\/p>\n\n\n\n<\/colgroup>\n\n\n\n
\n

Ingr\u00e9dients
\n<\/span><\/h3>\n

Pommes de terre : 10 pommes de terre pas trop grosse soit 1 kilo<\/span>
\nLentilles vertes : 150 grammes<\/span>
\nCarottes : 2 de taille moyenne<\/span>
\nOignons : 2<\/span>
\n2 gousses d’ail<\/td>\n

200g de pulpe ou coulis de tomate
\nHuile d’olive
\nCr\u00e8me
\nBeurre ou lait v\u00e9g\u00e9tal
\nGruy\u00e8re ou chapelure
\nSel, Poivre<\/td>\n<\/tr>\n
\n

Instructions<\/span><\/h3>\n

\u00a0Couper les carottes en petits d\u00e9s et rincer les lentilles.
\nDans une grande casserole, mettre \u00e0 cuire les carottes, les lentilles juste \u00e0 couvert d’eau froide ( 30 min).
\nAjouter le coulis de tomate , saler et faire cuire jusqu’\u00e0 ce que les lentilles soit juste cuites al dente ( 10 min ).
\nPendant ce temps, laver, \u00e9plucher et couper les pommes de terre en cubes et faire cuire \u00e0 l’eau ou la vapeur pour plus de rapidit\u00e9.
\n\u00c9mincer oignons et ail,\u00a0 faire revenir dans un peu d’huile d’olive et ajouter au m\u00e9lange de lentilles.V\u00e9rifier l’assaisonnement.
\nPr\u00e9chauffer le four \u00e0 200 degr\u00e9s ( thermostat 7 ).
\nUne fois les pommes de terre cuites , les passer au presse-pur\u00e9e avec un peu de beurre ou huile+cr\u00e8me ou cr\u00e8me v\u00e9g\u00e9tale.
\nDisposer dans un plat \u00e0 gratin le m\u00e9langes aux lentilles, recouvrir de la pur\u00e9e de pommes de terre.
\nRecouvrir de gruy\u00e8re r\u00e2p\u00e9 ou de chapelure.
\nEnfourner jusqu’\u00e0 ce que le dessus soit bien gratin\u00e9.
\nServir et d\u00e9guster!<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Parmentier de lentilles Portions : 6 personnes Cuisson : 30 min + 10 min + 10 min Prix : environ 7 \u20ac pour le plat pour les solidaires, soit 3.50 \u20ac pour les b\u00e9n\u00e9ficiaires. Ingr\u00e9dients Pommes de terre : 10 pommes de terre pas trop grosse soit 1 kilo Lentilles vertes : 150 grammes Carottes…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1138","post","type-post","status-publish","format-standard","hentry","category-cuisine"],"yoast_head":"\nParmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire<\/title>\n<meta name=\"description\" content=\"Parmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire\" \/>\n<meta property=\"og:description\" content=\"Parmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/\" \/>\n<meta property=\"og:site_name\" content=\"Le panier de L\u00e9ontine \u00e9picerie solidaire\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-19T15:08:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-19T16:22:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lepanierdeleontine.fr\/accueil\/wp-content\/uploads\/2017\/07\/sans-gluten.png\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lepanierdeleontine.fr\/accueil\/#website\",\"url\":\"https:\/\/lepanierdeleontine.fr\/accueil\/\",\"name\":\"Le panier de L\u00e9ontine \u00e9picerie solidaire\",\"description\":\"Epicerie sociale & solidaire\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lepanierdeleontine.fr\/accueil\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/lepanierdeleontine.fr\/accueil\/wp-content\/uploads\/2017\/07\/sans-gluten.png\",\"contentUrl\":\"https:\/\/lepanierdeleontine.fr\/accueil\/wp-content\/uploads\/2017\/07\/sans-gluten.png\",\"width\":55,\"height\":59},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/#webpage\",\"url\":\"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/\",\"name\":\"Parmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire\",\"isPartOf\":{\"@id\":\"https:\/\/lepanierdeleontine.fr\/accueil\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/#primaryimage\"},\"datePublished\":\"2017-10-19T15:08:03+00:00\",\"dateModified\":\"2017-10-19T16:22:59+00:00\",\"author\":{\"@id\":\"https:\/\/lepanierdeleontine.fr\/accueil\/#\/schema\/person\/6c61305ecd5902a90472d8af750ef33c\"},\"description\":\"Parmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire\",\"breadcrumb\":{\"@id\":\"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/lepanierdeleontine.fr\/accueil\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Parmentier de lentilles\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/lepanierdeleontine.fr\/accueil\/#\/schema\/person\/6c61305ecd5902a90472d8af750ef33c\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/lepanierdeleontine.fr\/accueil\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Parmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire","description":"Parmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/","og_locale":"fr_FR","og_type":"article","og_title":"Parmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire","og_description":"Parmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire","og_url":"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/","og_site_name":"Le panier de L\u00e9ontine \u00e9picerie solidaire","article_published_time":"2017-10-19T15:08:03+00:00","article_modified_time":"2017-10-19T16:22:59+00:00","og_image":[{"url":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-content\/uploads\/2017\/07\/sans-gluten.png"}],"twitter_card":"summary","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/lepanierdeleontine.fr\/accueil\/#website","url":"https:\/\/lepanierdeleontine.fr\/accueil\/","name":"Le panier de L\u00e9ontine \u00e9picerie solidaire","description":"Epicerie sociale & solidaire","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lepanierdeleontine.fr\/accueil\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","@id":"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/#primaryimage","inLanguage":"fr-FR","url":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-content\/uploads\/2017\/07\/sans-gluten.png","contentUrl":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-content\/uploads\/2017\/07\/sans-gluten.png","width":55,"height":59},{"@type":"WebPage","@id":"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/#webpage","url":"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/","name":"Parmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire","isPartOf":{"@id":"https:\/\/lepanierdeleontine.fr\/accueil\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/#primaryimage"},"datePublished":"2017-10-19T15:08:03+00:00","dateModified":"2017-10-19T16:22:59+00:00","author":{"@id":"https:\/\/lepanierdeleontine.fr\/accueil\/#\/schema\/person\/6c61305ecd5902a90472d8af750ef33c"},"description":"Parmentier de lentilles - Le panier de L\u00e9ontine \u00e9picerie solidaire","breadcrumb":{"@id":"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lepanierdeleontine.fr\/accueil\/parmentier-de-lentilles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/lepanierdeleontine.fr\/accueil\/"},{"@type":"ListItem","position":2,"name":"Parmentier de lentilles"}]},{"@type":"Person","@id":"https:\/\/lepanierdeleontine.fr\/accueil\/#\/schema\/person\/6c61305ecd5902a90472d8af750ef33c","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/lepanierdeleontine.fr\/accueil\/#personlogo","inLanguage":"fr-FR","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"admin"}}]}},"_links":{"self":[{"href":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-json\/wp\/v2\/posts\/1138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-json\/wp\/v2\/comments?post=1138"}],"version-history":[{"count":5,"href":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-json\/wp\/v2\/posts\/1138\/revisions"}],"predecessor-version":[{"id":1161,"href":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-json\/wp\/v2\/posts\/1138\/revisions\/1161"}],"wp:attachment":[{"href":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-json\/wp\/v2\/media?parent=1138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-json\/wp\/v2\/categories?post=1138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lepanierdeleontine.fr\/accueil\/wp-json\/wp\/v2\/tags?post=1138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}