{"id":850,"date":"2017-04-02T15:20:04","date_gmt":"2017-04-02T15:20:04","guid":{"rendered":"http:\/\/lepanierdeleontine.fr\/accueil\/?p=850"},"modified":"2017-12-14T17:54:03","modified_gmt":"2017-12-14T17:54:03","slug":"poulet-coco","status":"publish","type":"post","link":"https:\/\/lepanierdeleontine.fr\/accueil\/poulet-coco\/","title":{"rendered":"Poulet coco"},"content":{"rendered":"
Poulet coco<\/strong><\/span><\/div>\n
Portions : 4 personnes<\/span>
\nCuisson : 5 + 15 mn
\n<\/span>Co\u00fbt<\/span>
\nSolidaires : Cette recette vous revient \u00e0 7,63\u20ac\/ 4 personnes soit 1.91\u20ac\/ personne.
\nB\u00e9n\u00e9ficiaires : Cette recette vous revient \u00e0 3.80\u20ac\/ 4 personnes soit 0.95\u20ac\/ personne.<\/div>\n\n\n\n<\/colgroup>\n\n\n\n
\n

Ingr\u00e9dients<\/span><\/h3>\n

Blancs de poulet : 3<\/span>
\nOignon : 1<\/span>
\nGousse d\u2019ail : 1<\/span>
\nHuile d\u2019olive : 1 cuill\u00e8re \u00e0 soupe<\/span>
\nLait de coco : 25cl<\/span><\/td>\n

Gingembre en poudre : 1\u00a0 cuill\u00e8re \u00e0 caf\u00e9<\/span>
\nSauce nuoc-m\u00e2m (ou soja) : 1 cuill\u00e8re \u00e0 caf\u00e9<\/span>
\nCitron vert : 1<\/span>
\nSel
\nPoivre<\/td>\n<\/tr>\n
\n

Instructions<\/span><\/h3>\n

Pr\u00e9chauffer four \u00e0 210\u00b0C (Th7)
\nEmincer finement l\u2019oignon et l\u2019ail. Faire revenir dans une petite casserole. Ajouter le lait de coco, le jus du citron vert, la sauce nuoc-m\u00e2m et le gingembre. Saler, poivrer. Bien m\u00e9langer et laisser cuire \u00e0 feu doux 5 min.
\nPendant ce temps, couper le poulet en gros cube.
\nR\u00e9partir les morceaux dans des ramequins. Ajouter la sauce au lait de coco.
\nCouvrir avant d\u2019enfourner 15min \u00e0 mi-hauteur.<\/p>\n

D\u00e9guster chaud avec du riz.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Poulet coco Portions : 4 personnes Cuisson : 5 + 15 mn Co\u00fbt Solidaires : Cette recette vous revient \u00e0 7,63\u20ac\/ 4 personnes soit 1.91\u20ac\/ personne. B\u00e9n\u00e9ficiaires : Cette recette vous revient \u00e0 3.80\u20ac\/ 4 personnes soit 0.95\u20ac\/ personne. Ingr\u00e9dients Blancs de poulet : 3 Oignon : 1 Gousse d\u2019ail : 1 Huile d\u2019olive :…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-850","post","type-post","status-publish","format-standard","hentry","category-cuisine"],"yoast_head":"\nPoulet coco - Le panier de L\u00e9ontine \u00e9picerie solidaire<\/title>\n<meta name=\"description\" content=\"Poulet coco - Le panier de L\u00e9ontine \u00e9picerie solidaire\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lepanierdeleontine.fr\/accueil\/poulet-coco\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poulet coco - Le panier de L\u00e9ontine \u00e9picerie solidaire\" \/>\n<meta property=\"og:description\" content=\"Poulet coco - 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